S3 Food and Nutrition Home-Study Learning Material (NCDC, 2020)

The National Curriculum Development Centre and the Ministry of Education and Sports produced this self-study booklet in August 2020 for Senior Three learners studying Food and Nutrition at home during the COVID-19 school closures. Each topic is split into lessons with objectives, notes, practical activities and summaries. The egg unit covers food value, uses in cookery, recipes such as omelettes and Scotch eggs, freshness tests and storage. The fruits and vegetables unit covers how they are classified, their nutritive value, how to keep nutrients during preparation, and the effects of heat when cooking. Learners can do most activities at home with ordinary ingredients.